Weigh In record (no journal entry) for 22 January 2020
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58 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1092 kcal
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Fat: 48.60g | Prot: 53.06g | Carbs: 117.62g.
Breakfast: Pietrán Jamón de Pavo, Hindú Té, Torta (Tipo Galleta). Lunch: Pietrán Jamón Premium, Mi Dia Ensalada con Atun. Dinner: Ramo Maizitos Naturales, Calypso Pincho de Pollo. Snacks/Other: Guadalupe Mogolla Integral, Naranjas, Manzana Verde. more...
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Losing 3.5 kg a Week
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bivi_leaño's Weight History
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