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Got to get back in this dieting thing again.
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161.3 kg
Lost so far: 5.6 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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903 kcal
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Fat: 33.66g | Prot: 33.20g | Carbs: 128.39g.
Lunch: Mustard, Heinz Tomato Ketchup, Claussen Sauerkraut, Publix Red Bell Pepper, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Dinner: Great Value Skim Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Gaining 2.6 kg a Week
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crystal7475's Weight History
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