Weigh In record (no journal entry) for 22 January 2020
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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355 kcal
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Fat: 27.93g | Prot: 17.10g | Carbs: 5.15g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Sliced White American Cheese, Eckrich Cooked Ham, Land O'Lakes Salted Butter, Egg. more...
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Losing 4.2 kg a Week
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brunaopsfelder's Weight History
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