Weigh In record (no journal entry) for 22 January 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1890 kcal
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Fat: 30.49g | Prot: 68.23g | Carbs: 360.00g.
Breakfast: Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia. Lunch: Cebolas, Feijão Carioca Cozido. Dinner: McDonald's McFritas (Pequena), Pipoca. Snacks/Other: Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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