|
Peso na Cris Nutricionista
|
55.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
580 kcal
|
Fat: 15.80g | Prot: 31.86g | Carbs: 82.30g.
Breakfast: Mel, Nestlé Iogurte Natural Integral, Morangos, Kobber Granola de Cereais. Lunch: Ovo Cozido, Sadia Filezinho de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseli@Taubaté's Weight History
|