Weigh In record (no journal entry) for 22 January 2020
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60.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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206 kcal
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Fat: 8.52g | Prot: 4.34g | Carbs: 29.14g.
Breakfast: Nuez, AdeS Anana, Granix Copos de Maíz. more...
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Losing 0.2 kg a Week
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