Weigh In record (no journal entry) for 22 January 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1016 kcal
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Fat: 31.21g | Prot: 78.96g | Carbs: 100.90g.
Breakfast: Leite, Ceifeiro Semente de Chia, Dux Whey Protein Concentrado Cookies, Banana-Maçã. Lunch: Linguiça de Frango, Batatas Fritas, Espaguete sem Carne com Molho de Tomate, Ovo de Codorna, Friboi Fraldinha Assada, Feijão Tropeiro, Arroz Branco (Cozido). Snacks/Other: Danone YoPRO Chocolate. more...
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Losing 0.9 kg a Week
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carolinelimax's Weight History
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