Weigh In record (no journal entry) for 22 January 2020
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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834 kcal
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Fat: 17.43g | Prot: 33.43g | Carbs: 136.19g.
Breakfast: Кофе, Малиновое Варенье, Яйцо, Манная Крупа. Lunch: Ашан Киви, Кефир 2,5%. more...
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Losing 2.8 kg a Week
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Sashulys's Weight History
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