Weigh In record (no journal entry) for 22 January 2020
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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635 kcal
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Fat: 34.26g | Prot: 43.91g | Carbs: 38.23g.
Breakfast: Киви, Кофе с Молоком, Dr. Korner Хлебцы Рисовые, Сыр Российский. Lunch: Горбуша на Пару. Snacks/Other: Lindt Горький Шоколад 85%, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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ксю555ksu's Weight History
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