Weigh In record (no journal entry) for 22 January 2020
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94 kg
Lost so far: 6.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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593 kcal
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Fat: 16.91g | Prot: 30.72g | Carbs: 80.60g.
Breakfast: Subway Tomate, Italac Leite Integral, Orégano, Wickbold Pão de Forma Integral Light, Sadia Mussarela, Nestlé Chocolate em Pó Dois Frades. Lunch: Couve Manteiga Crua, Quero Feijão Preto, Arroz Branco (Cozido), Beterrabas, Alface, Subway Tomate. more...
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Losing 0.5 kg a Week
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annaluu83's Weight History
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