Dany Beto's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

98.6 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1205 kcal

Fat: 85.23g | Prot: 99.77g | Carbs: 7.12g. Breakfast: Café com Açúcar. Lunch: Seara Linguiça de Frango. Dinner: Bife de Carne de Vaca. more...

3851 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Dany Beto's Weight History

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Dany Beto's Journal, 11 Jun 19

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Dany Beto's Weight History