Weigh In record (no journal entry) for 22 January 2020
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67.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1124 kcal
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Fat: 66.25g | Prot: 114.32g | Carbs: 9.43g.
Lunch: Kombucha, Ovo, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Fígado de Galinha. more...
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Losing 0.1 kg a Week
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cidinhacesarino's Weight History
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