Weigh In record (no journal entry) for 22 January 2020
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81.9 kg
Lost so far: 0.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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802 kcal
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Fat: 20.03g | Prot: 41.75g | Carbs: 120.47g.
Breakfast: Banana Prata, Herbalife Shake de Chocolate Cremoso, Herbalife Chá Verde. Lunch: Banana Prata, Herbalife Shake de Doce de Leite, Hinode HND Chá Sabor Limão , Herbalife Chá NRG. Dinner: Biscoito de Polvilho, Café com Leite e Açúcar. Snacks/Other: Sabor da Terra Semente de Chia, Canela, Omelete ou Ovos Mexidos com Vegetais, Trevinho Leite Fermentado. more...
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Losing 0.1 kg a Week
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T.Aparecida's Weight History
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