kozlenko_katerina1's Journal, 22 Jan 20

kozlenko_katerina1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2020

60.6 kg Lost so far: 16.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:

883 kcal

Fat: 35.52g | Prot: 46.53g | Carbs: 91.50g. Breakfast: Лента Пирог с Вишней, Коломенское Хлеб Бородинский Формовой в Упаковке, Сыр Гауда, Снежана Рулет из Мяса Птицы Куриный. Lunch: Heinz Фасоль в Томатном Соусе, Каждый День Треска Филе в Кляре. Snacks/Other: Магнит Помело. more...

1906 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kozlenko_katerina1's Weight History

View Complete History

kozlenko_katerina1's Journal, 22 Jan 20

Submit a Comment

kozlenko_katerina1's Weight History