Weigh In record (no journal entry) for 22 January 2020
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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642 kcal
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Fat: 37.73g | Prot: 36.39g | Carbs: 37.95g.
Breakfast: Кофе с Молоком, ВкусВилл Хлеб Кефирный, Семга Слабосоленая, Жареное Яйцо без Жира, Авокадо Авокадо. more...
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Losing 1.4 kg a Week
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MaMelnikova's Weight History
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