Weigh In record (no journal entry) for 22 January 2020
|
76.6 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
59 kcal
|
Fat: 1.21g | Prot: 4.95g | Carbs: 6.31g.
Breakfast: Ja! Leicht Milch, Kaffee. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
88_freya's Weight History
|