nymphea76000's Journal, 18 Mar 13

Weigh In record (no journal entry) for 18 March 2013
84 kg Lost so far: 19 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:
1807 kcal Fat: 58.88g | Prot: 58.08g | Carbs: 249.90g.   Breakfast: sucre, café, cereale nesquik, lait. Lunch: clementine , pomme, flageolet, poulet. Dinner: liègeois, vinaigrette, feuille de chêne, quiche lorraine. Snacks/Other: Sucre, Café, Thé Saveur Violette. more...
2223 kcal Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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nymphea76000's Weight History


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