Weigh In record (no journal entry) for 22 January 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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525 kcal
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Fat: 26.68g | Prot: 32.31g | Carbs: 42.09g.
Breakfast: Макдоналдс Сахар, Черника, Ашан Киви, Грецкие Орехи, Творог 9%. more...
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Losing 0.7 kg a Week
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i.senat111's Weight History
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