Weigh In record (no journal entry) for 22 January 2020
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105 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1094 kcal
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Fat: 47.70g | Prot: 61.42g | Carbs: 99.14g.
Breakfast: Carrefour Fromage Blanc 0%. Lunch: Huile de Tournesol, Monoprix Beurre Doux, Pâtes (Cuites), Charal Hampe, Marque Repère Haricots Verts Extra Fins. Dinner: Carrefour Fromage Blanc 0%, Soupe de Légumes, Reflets de France Cancoillotte à l'ail, Harry's Pain de Mie, Endive, Vinaigrette, Vinaigrette, Endive. more...
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Losing 1.1 kg a Week
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anatcasta's Weight History
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