Weigh In record (no journal entry) for 22 January 2020
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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485 kcal
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Fat: 22.49g | Prot: 27.81g | Carbs: 42.50g.
Breakfast: Fitella Вареная Сгущенка , Кекс Банан, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Oltermanni Сыр 17%, Империя Вкуса Ветчина с Индейкой 3%, Оливковое Масло, Приневское Молоко 1.5%, Яйцо, Геркулес Монастырский. more...
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Gaining 0.4 kg a Week
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Мила Кравец's Weight History
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