Weigh In record (no journal entry) for 22 January 2020
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58.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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940 kcal
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Fat: 37.96g | Prot: 69.63g | Carbs: 89.66g.
Breakfast: Жареное Яйцо без Жира, Морковь, Огурец (с Кожурой), Красные Помидоры, Тёма Творог, Домик в деревне Творог Мягкий 5,5%. Lunch: Данон Творог Мягкий 5%. more...
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Losing 0.7 kg a Week
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aiguli4ka2009's Weight History
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