Weigh In record (no journal entry) for 22 January 2020
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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223 kcal
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Fat: 11.89g | Prot: 11.42g | Carbs: 17.41g.
Breakfast: Кофе с Сахаром, Жареное Яйцо, Кофе с Молоком и Сахаром. more...
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Gaining 1.2 kg a Week
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