Weigh In record (no journal entry) for 22 January 2020
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115.5 kg
Lost so far: 8.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1169 kcal
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Fat: 56.99g | Prot: 70.10g | Carbs: 94.77g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо. Lunch: Бутерброд с Ветчиной и Сыром. Snacks/Other: Красный Октябрь Конфета Мишка Косолапый. more...
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Losing 2.1 kg a Week
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tomat1988's Weight History
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