Weigh In record (no journal entry) for 22 January 2020
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74.2 kg
Lost so far: 17.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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332 kcal
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Fat: 2.40g | Prot: 10.05g | Carbs: 73.34g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Панда Пекарь Пшеничный Ролл, Магнит Банан, Капуста Белокочанная, Народное Здоровье Гематоген Детский. more...
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Gaining 2.1 kg a Week
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rodnirodger's Weight History
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