Weigh In record (no journal entry) for 22 January 2020
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84.3 kg
Lost so far: 11.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1752 kcal
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Fat: 165.35g | Prot: 55.88g | Carbs: 3.97g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, Royal Forest Какао-Масло, Брест-Литовск Масло Сливочное 82,5%. Lunch: Сало, Яйцо. Snacks/Other: Уксус (Яблочный). more...
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Losing 1.4 kg a Week
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Машенька Александровна's Weight History
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