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вреда вечером драники...
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1345 kcal
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Fat: 82.37g | Prot: 53.87g | Carbs: 98.04g.
Breakfast: Вода, Брест-Литовск Масло Сливочное 82,5%, Хлеб Черный, Кофе с Молоком, Помидоры Черри, Жареное Яйцо. Lunch: Моя Славита Сметана 12%, Хлеб Черный, Сало, Суп Куриный с Картофелем, Вода. Dinner: Вода, Блинчики с Мясом. Snacks/Other: Кефир 1%, Вода. more...
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1805 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Hiking - 30 minutes, Stretching (yoga) - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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svetlana1.6's Weight History
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