Weigh In record (no journal entry) for 18 March 2013
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79.5 kg
Lost so far: 8.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 52.85g | Prot: 65.36g | Carbs: 240.24g.
Breakfast: Kaffee, Apfelkuchen. Lunch: Baguette Brötchen, Aufschnitt, Gouda. Dinner: Sauerteigbrot, Erbsensuppe. Snacks/Other: Äpfel. more...
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Gaining 0.4 kg a Week
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Kabemofix's Weight History
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