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tetep semangat 💪💪💪
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82 kg
Lost so far: 14.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1154 kcal
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Fat: 45.98g | Prot: 72.87g | Carbs: 118.66g.
Lunch: Manggis, Duku, Salad Selada dengan Telur, Tomat, dan / atau Wortel, Salad Dressing Rendah Kalori, Kepala Djenggot Teh Hijau. Dinner: Tempe Goreng, Ampela, Oncom, Ayam Goreng. Snacks/Other: Kue Pukis. more...
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Losing 1.2 kg a Week
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Sitinurfitria's Weight History
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