Weigh In record (no journal entry) for 22 January 2020
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85.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1039 kcal
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Fat: 47.01g | Prot: 57.43g | Carbs: 94.34g.
Breakfast: Активиа Биойогурт с Орехами, Семенами Чиа и Ванилью. Lunch: Гречка Отварная, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Хрустим Сухарики, Сосиска. more...
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Gaining 3.5 kg a Week
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VasyaVasya's Weight History
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