Weigh In record (no journal entry) for 22 January 2020
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1433 kcal
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Fat: 48.28g | Prot: 90.72g | Carbs: 100.71g.
Breakfast: Мандарины, Яйцо, Амка Молоко 2,5%, Творожная Запеканка с Изюмом. Lunch: ВкусВилл Кета Стейк, Амка Молоко 2,5%. Dinner: Добряк Харчо, Carlsberg Пиво. more...
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Losing 0.1 kg a Week
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inprovotorova's Weight History
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