Weigh In record (no journal entry) for 22 January 2020
|
57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
2276 kcal
|
Fat: 157.04g | Prot: 78.59g | Carbs: 163.30g.
Breakfast: Lamelle Плюшка с Сахаром, Белый Город Молоко 2,5%, Алексеевское Сгущенное Молоко . Lunch: Лента Фаготини с Мясом, Twix Twix Top, Сухой Жаренный Арахис (с Солью). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha19981's Weight History
|