Weigh In record (no journal entry) for 22 January 2020
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90 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1568 kcal
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Fat: 53.51g | Prot: 70.02g | Carbs: 195.74g.
Breakfast: Био Баланс Кефирный 1%. Lunch: Плов с Курицей, Перекресток Салат Фунчоза с Овощами, Помело. Dinner: Лэнд Щи из Свежей Капусты с Курой, Голден Яблоко. more...
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Losing 0.9 kg a Week
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Маруська.88's Weight History
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