Weigh In record (no journal entry) for 22 January 2020
|
57.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
191 kcal
|
Fat: 5.80g | Prot: 22.24g | Carbs: 12.39g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кофе со Сливками 10% без Сахара, Кубанский Молочник Творог Обезжиренный 1,8%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZaraKanda's Weight History
|