Weigh In record (no journal entry) for 22 January 2020
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1181 kcal
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Fat: 49.53g | Prot: 30.15g | Carbs: 158.03g.
Breakfast: Lontong Sayur. Lunch: Roma Sari Gandum Sandwich Coklat. Dinner: Ketoprak. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...
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Gaining 3.5 kg a Week
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aquenna22's Weight History
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