widia ari susanti's Journal, 22 Jan 20

Weigh In record (no journal entry) for 22 January 2020
77 kg Lost so far: 6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:
60 kcal Fat: 0.31g | Prot: 2.53g | Carbs: 16.07g.   Breakfast: Jahe, Lemon, Jus Tomat. more...
Gaining 0.5 kg a Week



     
 

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widia ari susanti's Weight History


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