Weigh In record (no journal entry) for 22 January 2020
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88.5 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1609 kcal
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Fat: 84.13g | Prot: 120.15g | Carbs: 94.49g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Яблоко, KDV Курица Запеченная, Увелка Гречневая Каша на Воде. Dinner: KDV Курица Запеченная, SPAR Салат Мимоза с Сайрой. Snacks/Other: Творог 0%. more...
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Losing 6.3 kg a Week
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Елена1436354's Weight History
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