Weigh In record (no journal entry) for 18 March 2013
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81.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 28.73g | Prot: 55.86g | Carbs: 226.78g.
Breakfast: All-Bran, Shake Cappuccino, Leite. Lunch: All-Bran, Polenta no Forno ou Fervida, Lentilhas Cozidas, Cebolas. Dinner: Lentilhas Cozidas, Arroz Branco. Snacks/Other: Weiße voll-Nuss. more...
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Gaining 4.9 kg a Week
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Angela Soncini's Weight History
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