xangelsarah's Journal, 18 Mar 13

Weigh In record (no journal entry) for 18 March 2013
59.9 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:
1476 kcal Fat: 29.28g | Prot: 43.62g | Carbs: 264.93g.   Breakfast: Sparkling Ice - Kiwi Strawberry, Caffe Vanilla Frappuccino Light (Tall), Water (Bottled). Lunch: water, Honey Walnut Cream Cheese, Toasted Cinnamon Raisin Bagels. Dinner: beef barley soup, Asian Supreme Complete Salad Kit. Snacks/Other: Lowfat Fruit Variety Yogurt, Diet Dr Pepper (16 oz), Sweet Cucumber Pickle, pear, MultiVites Gummy Vitamins. more...
Losing 4.5 kg a Week

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xangelsarah's Weight History


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