Weigh In record (no journal entry) for 21 January 2020
|
90.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
441 kcal
|
Fat: 7.01g | Prot: 47.26g | Carbs: 45.74g.
Breakfast: Hanavesi, Möller Vahva Omega-3, Milbona Rasvaton Raejuusto 0,2%, Södergården Vadelmakeitto, Myllykivi Kaurahiutale, Kahvi. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mega-Duty's Weight History
|