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60, 2
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59.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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619 kcal
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Fat: 48.40g | Prot: 25.54g | Carbs: 26.19g.
Breakfast: Предгорье Кавказа Сыр Адыгейский 45%, Жареное Яйцо. Snacks/Other: Грейпфрут, Орех Пекан, Now Foods Бразильский Орех. more...
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Losing 5.6 kg a Week
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