pokeyjoey's Journal, 18 Mar 13

41.25/38.5
96.6 kg Lost so far: 5.0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:
617 kcal Fat: 48.66g | Prot: 37.87g | Carbs: 7.10g.   Breakfast: Bacon, Egg, Coffee, Sweet 'N Low, Heavy Cream, Shredded Cheddar Cheese, Beef Sausage. more...
Gaining 0.2 kg a Week

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pokeyjoey's Weight History


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