Weigh In record (no journal entry) for 21 January 2020
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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832 kcal
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Fat: 38.51g | Prot: 45.48g | Carbs: 80.22g.
Lunch: Tomates, Aguacate, Salmón. Snacks/Other: Sunny Via Sirope de Agave, Plátano, Puleva Leche Desnatada Omega 3, Mercadona Copos de Avena . more...
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Losing 0.2 kg a Week
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Soniafr95's Weight History
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