analuisa.ede's Journal, 21 Jan 20

🥰🙏
70.6 kg Lost so far: 8.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:
868 kcal Fat: 62.96g | Prot: 46.26g | Carbs: 35.57g.   Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Ovo, Café com Leite Integral. Lunch: Sadia Meio da Asa Tulipa, Sardinhas em Óleo (Enlatado), Abobrinha. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Meio da Asa de Frango (Tulipa), Aurora Bisteca Suína . Snacks/Other: Abacate, Pipoca Branca (em Óleo), Abacate. more...
Losing 0.4 kg a Week

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analuisa.ede's Weight History


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