Weigh In record (no journal entry) for 21 January 2020
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55.8 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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900 kcal
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Fat: 66.42g | Prot: 61.60g | Carbs: 24.07g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Pace Cheese Melt, Bertolli Olive Oil, Great Value Sharp Cheddar Cheese, Cucumber (with Peel) , Grimmway Farms Shredded Carrots, Pork Loin (Tenderloin) , Baby Spinach. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Great Value Mixed Nuts, Butterball Everyday Turkey Bacon. more...
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Gaining 1.9 kg a Week
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Zumba Queen 3's Weight History
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