Weigh In record (no journal entry) for 21 January 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2020:
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1005 kcal
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Fat: 63.26g | Prot: 90.85g | Carbs: 16.09g.
Lunch: Pork Roast (Lean and Fat Eaten), Broccoli (with Salt, Drained, Cooked, Boiled) . Dinner: Cooked Egg, Beef, Cooked Green String Beans (from Fresh). more...
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LorraineMash's Weight History
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