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전신 85분
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108.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1731 kcal
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Fat: 40.96g | Prot: 159.48g | Carbs: 193.26g.
Breakfast: 옵티멈 골드 스탠다드 웨이. Lunch: 닭다리, 뷔페. Dinner: bcaa, 신타, 글루타민. Snacks/Other: Quest Nutrition 퀘스트바 초콜릿 브라우니. more...
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Losing 0.4 kg a Week
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jungkilkim's Weight History
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