Weigh In record (no journal entry) for 21 January 2020
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67.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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352 kcal
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Fat: 9.18g | Prot: 25.77g | Carbs: 42.68g.
Breakfast: Herbalife Формула 1 на Воде. Snacks/Other: Jacobs Caramel Latte 3 в 1, Джемы и Варенья, Изюм, Гранат, Творог 5%. more...
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Losing 2.1 kg a Week
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budanv24's Weight History
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