Weigh In record (no journal entry) for 18 March 2013
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134.9 kg
Lost so far: 15.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 60.55g | Prot: 36.78g | Carbs: 184.79g.
Breakfast: Ketchup, Hähnchenbrustfilet, Becel, Hähnchen Salami, american sandwich. Lunch: ketchup, Truthahn Salami, brot. Dinner: Backofen Pommes. Snacks/Other: osterei, nicnac, skittles, Eiskonfekt, Magnesium, Omega-3. more...
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Losing 7.7 kg a Week
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justnoone's Weight History
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