Weigh In record (no journal entry) for 21 January 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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830 kcal
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Fat: 39.51g | Prot: 45.53g | Carbs: 74.84g.
Breakfast: Любятово Овсяные Колечки с Медом, Epica Crispy Йогурт с Карамелью, Кофе с Молоком и Сахаром, Гуляш из Говядины. Snacks/Other: Смешанные Орехи. more...
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Losing 6.3 kg a Week
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Asya_private's Weight History
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