Weigh In record (no journal entry) for 21 January 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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289 kcal
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Fat: 2.64g | Prot: 5.34g | Carbs: 66.80g.
Breakfast: Кофе с Молоком, Варенье из Смородины, Овсянка в Банке. Lunch: Яблоко, Яблоко. more...
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Losing 4.2 kg a Week
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asya.asya_'s Weight History
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